Its ok, you can be selfish. I say this to a lot of women I work with. Just because you decide to do something for you; doesn’t mean you are a bad mom or a bad wife. It is ok to sometimes just choose YOU! Yes, I know that this is a crazy concept. There is a lot of pressure to be perfect and to have the perfect family. But at what cost? If you are working so hard to make sure everyone else in your life is great, you are bound to suffer. I am serious. You are a strong w