5 Important Tips to help manage the seasonal blues?
We are all noticing it—the weather is changing. The leaves are changing, the days are getting shorter, the air has a cool crisp feeling....
Are you tired of being held hostage for other’s feelings?
If you said yes, you are not alone! For years, I wanted to blame others for my hurt feelings. I wanted others to be accountable for...
Too much to do, too little time
Hi, my name is Kara and I am the owner of Olimene Counseling Services, Inc. I run a counseling practice, raise children, try to have a...
