Marjorie Metcalf, LCSWApr 27, 20183 minIncrease Your Child’s Independence Skills This SummerAs summer is approaching, it is important to help your children or teens to continue developing their independence skills. While your...
Alexson Olimene, MBADec 25, 20171 minHappy Holidays!As we celebrate the Christmas season here at Olimene Counseling Services, we hope you will find happiness and receive many blessings...
Traci Brown, LMFTDec 12, 20173 minEmotional Eating During The Holidays!Its that time of year again! The food, oh the food. Every time I turn around there is food. I gained 3 pounds from Thanksgiving weekend,...
Kara Olimene, LCSWNov 13, 20173 minIs It Ever Wrong To Be Selfish?Its ok, you can be selfish. I say this to a lot of women I work with. Just because you decide to do something for you; doesn’t mean you...
Debbie Brunick, LCSW (But also wife, momOct 7, 20174 minUnsung Heroes......At some point in most of our lives, a loved one is going to need care. Yet being a caregiver is not something one typically thinks about...
Kara Olimene, LCSWOct 2, 20173 min5 Important Tips to help manage the seasonal blues?We are all noticing it—the weather is changing. The leaves are changing, the days are getting shorter, the air has a cool crisp feeling....